The quick rustle paneer delight

hello friends

this is an amateurish attempt to help those of you who would like to eat well but have no time to cook

shall try to post recipes tried and tested

or those heard from friends

grannys pass me downs

whatever

anything that makes cooking a unique easy fun and tasty experience

so here goes

The quick rustle paneer delight

Do you have some paneer with you. or cottage cheese for those not indian?

2 Green bell peppers/ capsicum sliced not too thin, 2 green chillies slice it down the middle folks

a couple of robust tomatoes chopped in half inch sections

two medium size onions sliced, four cloves garlic crushed ( saves you chopping time)

and about 250 gm paneer

heat a kadhai or deep frying pan

put 3 tbsp oil

add a dash of zeera or cumin seeds

plus the green chillies

stir in the crushed garlic

as it browns add the onions

after two minutes add the capsicum/green bell peppers

immediately add a little hing asafoetida if you have it, just a pinch

wait a while, let the capsicum soften

then add the tomatoes

salt to taste, add a tsp of sugar that is the secret

do not cook the tomatoes, just enough to make them start losing their shape

and then add the paneer cubed to whtever size you like

mmmmm smells kinda nice

garnish with coriander and grated cheese

help i forgot the salt

so friends add the salt to taste